[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.lafit.cz\/reste-zacpu-prirodni-cestou\/#Article","mainEntityOfPage":"https:\/\/www.lafit.cz\/reste-zacpu-prirodni-cestou\/","headline":"\u0158e\u0161te z\u00e1cpu p\u0159\u00edrodn\u00ed cestou","name":"\u0158e\u0161te z\u00e1cpu p\u0159\u00edrodn\u00ed cestou","description":"Tr\u00e1p\u00ed v\u00e1s nep\u0159\u00edjemn\u00e1 z\u00e1cpa, se kterou si nev\u00edte rady? Ne\u017e za\u010dnete u\u017e\u00edvat l\u00e9ky, je dobr\u00e9 vyzkou\u0161et i n\u011bco p\u0159\u00edrodn\u00edho. Co se t\u00fdk\u00e1 l\u00e9\u010dby z\u00e1cpy, p\u0159\u00edroda n\u00e1s obda\u0159ila pom\u011brn\u011b bohat\u00fdmi mo\u017enostmi. Pokud chcete \u0159e\u0161it sp\u00ed\u0161e chronickou z\u00e1cpu, nebo zkr\u00e1tka jen vylep\u0161it sv\u00e9 tr\u00e1ven\u00ed, vyzkou\u0161ejte takzvan\u00e1 objemov\u00e1 laxativa. Jedn\u00e1 se o proj\u00edmadla, kter\u00e1 p\u016fsob\u00ed na principu zv\u011bt\u0161en\u00ed […]","datePublished":"2020-02-23","dateModified":"2023-05-07","author":{"@type":"Person","@id":"https:\/\/www.lafit.cz\/author\/#Person","name":"","url":"https:\/\/www.lafit.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/c0c0e488d5f88ebdb5e32a558e21f6df03f38644814b5677bcd67e16813bee55?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/c0c0e488d5f88ebdb5e32a558e21f6df03f38644814b5677bcd67e16813bee55?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"lafit.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.lafit.cz\/wp-content\/uploads\/img_a381997_w2968_t1593503356.jpg","url":"https:\/\/www.lafit.cz\/wp-content\/uploads\/img_a381997_w2968_t1593503356.jpg","height":0,"width":0},"url":"https:\/\/www.lafit.cz\/reste-zacpu-prirodni-cestou\/","about":["Zbo\u017e\u00ed"],"wordCount":393,"articleBody":"        Tr\u00e1p\u00ed v\u00e1s nep\u0159\u00edjemn\u00e1 z\u00e1cpa, se kterou si nev\u00edte rady? Ne\u017e za\u010dnete u\u017e\u00edvat l\u00e9ky, je dobr\u00e9 vyzkou\u0161et i n\u011bco p\u0159\u00edrodn\u00edho. Co se t\u00fdk\u00e1 l\u00e9\u010dby z\u00e1cpy, p\u0159\u00edroda n\u00e1s obda\u0159ila pom\u011brn\u011b bohat\u00fdmi mo\u017enostmi. Pokud chcete \u0159e\u0161it sp\u00ed\u0161e chronickou z\u00e1cpu, nebo zkr\u00e1tka jen vylep\u0161it sv\u00e9 tr\u00e1ven\u00ed, vyzkou\u0161ejte takzvan\u00e1 objemov\u00e1 laxativa. Jedn\u00e1 se o proj\u00edmadla, kter\u00e1 p\u016fsob\u00ed na principu zv\u011bt\u0161en\u00ed objemu, \u010d\u00edm\u017e dojde k podr\u00e1\u017ed\u011bn\u00ed st\u0159evn\u00ed st\u011bny a zv\u00fd\u0161en\u00ed peristaltiky. To povede k jedin\u00e9mu, a to pot\u0159eba se vypr\u00e1zdnit. Jedn\u00e1 se o bezpe\u010dn\u00e9 l\u00e1tky, kter\u00e9 lze u\u017e\u00edvat i dlouhodob\u011bji. Psyllium je optim\u00e1ln\u00ed volbou Mezi nejobl\u00edben\u011bj\u0161\u00ed objemov\u00e1 laxativa pat\u0159\u00ed rozhodn\u011b psyllium, neboli indick\u00fd jitrocel. Jeho chu\u0165 je v\u0161ak pom\u011brn\u011b specifick\u00e1, proto nen\u00ed od v\u011bci investovat sp\u00ed\u0161e do tablet, kter\u00e9 se i mnohem l\u00e9pe u\u017e\u00edvaj\u00ed. Pokud byste cht\u011bli vyzkou\u0161et i n\u011bco jin\u00e9ho, nev\u00e1hejte do sv\u00e9ho j\u00eddeln\u00ed\u010dku za\u0159adit t\u0159eba mlet\u00e1 ln\u011bn\u00e1 sem\u00ednka, kter\u00e1 p\u016fsob\u00ed obdobn\u011b. Nejpohodln\u011bj\u0161\u00ed jsou v\u0161ak pr\u00e1v\u011b psyllium tablety, kter\u00e9 obsahuj\u00ed v\u0161e, co je pot\u0159eba, a z\u00e1rove\u0148 nemus\u00edte \u0159e\u0161it jejich zakomponov\u00e1n\u00ed do b\u011b\u017en\u00e9 stravy, sta\u010d\u00ed je jednodu\u0161e polknout a zap\u00edt. Bezpe\u010dn\u00e9 a spolehliv\u00e9 proj\u00edmadlo Vhodn\u00e9 i pro star\u0161\u00ed pacienty Ur\u010den\u00e9 i na dlouhodob\u00e9 u\u017e\u00edv\u00e1n\u00ed Podporuje spr\u00e1vnou \u010dinnost st\u0159ev, zlep\u0161uje tr\u00e1ven\u00ed  Nepodce\u0148te pitn\u00fd re\u017eim Je pot\u0159eba si uv\u011bdomit, \u017ee \u00fa\u010dinek psyllia z\u00e1vis\u00ed na tom, \u017ee nabyde objem. Aby se tak stalo, je pot\u0159eba p\u0159ijmout spolu s tabletou velk\u00e9 mno\u017estv\u00ed tekutiny. Doporu\u010dujeme tablety tedy zap\u00edjet, a to v\u011bt\u0161\u00edm mno\u017estv\u00ed vody. Jedin\u011b tak dojde k nabobtn\u00e1n\u00ed a ke k\u00fd\u017een\u00e9mu \u00fa\u010dinku. Probl\u00e9m m\u016f\u017ee b\u00fdt u star\u0161\u00edch pacient\u016f, kte\u0159\u00ed maj\u00ed pot\u00ed\u017ee s p\u0159\u00edjmem tekutin, \u010dasto dokonce trp\u00ed hydratac\u00ed. Je tedy pot\u0159eba, aby star\u0161\u00ed pacienti nezapom\u00ednali p\u00edt, p\u0159\u00edpadn\u011b aby zvolili takov\u00e9 laxativum, kter\u00e9 nevy\u017eaduje intenzivn\u00ed pitn\u00fd re\u017eim. Jinak je v\u0161ak psyllium vhodn\u00e9 naprosto pro ka\u017ed\u00e9ho.                                                                                                                                                                                                                                                                                                                                                                                          4.6\/5 - (11 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"\u0158e\u0161te z\u00e1cpu p\u0159\u00edrodn\u00ed cestou","item":"https:\/\/www.lafit.cz\/reste-zacpu-prirodni-cestou\/#breadcrumbitem"}]}]